Performance Essentials Part 1

Performance Essentials Part 1


I'm lucky enough to have an incredible experience touring around the world. It sounds unbelievable to me, but I've just realized that I did more than 700 performances in past five years.  This experience is very precious for me and I can't wait to share it with you, my lovely ballerinas.
In my first 2 posts, I will share my performance essentials and must-haves, so here we go.
1.Neutrogena Makeup Remover Cleansing Towelette
Neutrogena Makeup Remover Cleansing Towelette

 

These are my absolute favorite. They have some value sets, which include mini versions and include a travel box as an extra gift.

2. Duo Adhesive® Lash Adhesive Brush On Clear

 Duo Adhesive® Lash Adhesive Brush On Clear

 I used to struggle with putting my eyelashes on & even asked for help a lot of times (thank God I had my friend Elen.).  But since I found this option with a brush, the process became so fast and easy, not to mention that it doesn’t leave any irritation on my eyes.

 

3. Mineral Ice Pain Relieving Gel

Mineral Ice Pain Relieving Gel

My after-performance ritual includes this miracle pain relieving gel. It feels great on your feet after a performance and the price is very reasonable too. 

 

4. RXBAR

RXBAR

This is my lifesaver when I have a long rehearsal or need to get a quick bite during teaching hours. My personal favorites are Maple Sea Salt and Chocolate Sea Salt.

 

5.  TriggerPoint GRID Foam Roller

TriggerPoint GRID Foam Roller

I just can't live without this one! My foam roller takes a lot of space in my dance bag, but totally worth it!

 

 


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